Hello again! My goodness, the last time I posted was way back in 2013! So much has happened since then. In short, I was pregnant...

First off, I would like to thank all of you for being patient with me! I know I've seemed to be missing lately so if you've message...

It's nearly August can you believe it?!! CrAzY!!  I'm not looking forward to August because I know it will go even faster than ...

I've told you before, I have good weeks and bad weeks.  Last week wasn't a great week for me...  But this week has been a GREAT...

 For all you women crossfitters out there, does this ring true for you?!  Pretty lace bras are over-rated. Shout-out to all you girls...

It's Monday again already?! Last week FLEW by!! I'm really needing some strong motivation today & I'm going to go look fo...

I am excited to share with you today the progress I have made in doing pistol squats! Remember this past Motivate Me Monday post, I talke...